Elbow Bursitis Treatment
Elbow Bursitis Treatment
Elbow bursitis, also called olecranon bursitis, occurs when the small fluid-filled sac, the bursa, that cushions the bony tip of your elbow becomes inflamed and swells up with excess fluid. This bursa normally contains just a small amount of fluid that reduces friction between your skin and the bone beneath. When it becomes irritated, it can fill with fluid, creating that characteristic egg-shaped swelling on your elbow. You might develop bursitis from prolonged leaning on your elbows, a direct blow to the elbow, or sometimes it appears without any obvious cause.
The swelling can range from golf ball-sized to noticeably larger, and while it might look alarming, most cases of elbow bursitis respond well to conservative treatment. Getting appropriate elbow bursitis treatment helps reduce the swelling, manage any pain, and prevent it from becoming a recurring problem.
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How Physiotherapy can help Elbow Bursitis
The first priority is reducing inflammation, avoiding pressure on the elbow, applying ice several times daily, and using a compression sleeve to help manage swelling. Your physiotherapist will assess whether the bursitis is infected or non-infected, as infected bursitis requires antibiotics. Signs of infection include severe redness, warmth, fever, or red streaks extending from the elbow. For non-infected bursitis, physiotherapy focuses on managing symptoms and maintaining elbow mobility without aggravating the bursa.
As swelling reduces, we look at any contributing factors, whether that’s a job involving prolonged elbow leaning, or biomechanical issues in the shoulder or wrist causing compensatory positioning. Manual therapy addresses restrictions in the elbow, forearm, or shoulder, massage therapy manages secondary muscle tension, and acupuncture can help with pain if the bursitis is particularly uncomfortable.
Why Choose True Physio for Recovery?
If drainage or surgical removal of the bursa is required, early rehabilitation focuses on protecting the area before gradually reintroducing movement and strength. Sports therapy becomes invaluable as you progress toward returning to full activity.
At True Physio, we deliver personalised care at every stage of your elbow bursitis recovery. Starting with a detailed assessment, we identify the cause and any underlying factors contributing to your symptoms. Your treatment plan combines hands-on therapy and targeted exercises to reduce inflammation, restore mobility, and prevent recurrence — and if surgery is involved, our expert post-op rehab guides you safely back to full activity. We monitor your progress closely throughout, ensuring the best possible outcomes for lasting recovery. Book an appointment and let’s get your elbow sorted.
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