Sports Therapy

Reclaim Your Peak Performance

At True Physio, we understand the demands of an active lifestyle and the importance of staying injury-free. our specialised sports therapy services are designed to help you recover faster, prevent injuries, and optimise your performance.

  • Expert Therapists: Our highly qualified sports therapists have extensive experience working with athletes across various disciplines. They are dedicated to providing personalised care tailored to your unique needs.
  • Comprehensive Assessments: We conduct thorough assessments to understand the root cause of your pain or discomfort. This allows us to develop targeted treatment plans that address both symptoms and underlying issues.
  • Cutting-Edge Techniques: True Physio utilises the latest techniques and equipment in sports therapy, including manual therapy, sports massage, taping, and rehabilitation exercises, ensuring you receive the best possible care.
  • Holistic Approach: We believe in treating the whole person, not just the injury. Our approach combines physical therapy with advice on nutrition, training, and lifestyle to help you achieve long-term health and performance.
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sports therapy

Our Sports Therapy Services

  • Injury Prevention: Stay ahead of injuries with our proactive approach. We assess your movement patterns, strength, and flexibility to identify potential risks and provide you with the tools to prevent future injuries.
  • Injury Rehabilitation: From sprains and strains to more complex injuries, our rehabilitation programs are designed to get you back to your sport as quickly and safely as possible.
  • Performance Enhancement: Enhance your athletic performance with our tailored programs focusing on improving strength, agility, and endurance, helping you reach new heights in your sport.
  • Sports Massage: Relieve muscle tension, reduce recovery time, and enhance your performance with our specialised sports massage therapy, tailored to your specific needs.
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Book Your Appointment Today

Get Started Today

Don’t let injuries slow you down. Whether you’re looking to recover from an injury, prevent one, or simply enhance your performance, True Physio is here to support you every step of the way.

Book Your Appointment Online to schedule your consultation. Our expert team is ready to help you get back to doing what you love, better and stronger than before.