Cubital Tunnel Syndrome
What is Cubital Tunnel Syndrome?
Cubital tunnel syndrome occurs when the ulnar nerve, which runs along the inner side of your elbow, becomes compressed or irritated. This nerve controls sensation in your ring and little fingers and some small hand muscles.
The condition develops when pressure is placed on the nerve as it passes through the cubital tunnel, a narrow passageway on the inside of the elbow.
Symptoms include numbness, tingling, or a “pins and needles” sensation in the ring and little fingers. Pain may be felt along the inner elbow and can radiate down the forearm into the hand.
Symptoms often worsen when the elbow is bent for prolonged periods, such as during sleep, phone calls, or driving.
Common causes include :
- repetitive elbow flexion
- prolonged pressure from leaning on desks or armrests
- previous elbow injuries
- bone spurs
- elbow arthritis.
Similar to carpal tunnel syndrome, this is a nerve compression condition. Like other repetitive strain injuries, repetitive movements can contribute to its development.
Our Treatment for Cubital Tunnel Syndrome
We use a range of physiotherapy modalities and techniques to treat cubital tunnel syndrome.
Treatment includes nerve gliding exercises, soft tissue massage, ergonomic advice, elbow padding or splinting, and strengthening exercises.
Physiotherapy is a holistic and long-term treatment. We provide education on posture, activity modification, and techniques to avoid nerve compression.
By improving nerve mobility and reducing compression, physiotherapy can restore normal sensation and hand function. This reduces the need for pain medication or surgery.
“I had been suffering from numbness in my fingers for months, especially at night. After just a few sessions, I learned exercises and positioning techniques that made a huge difference. The team was patient, knowledgeable, and genuinely cared about my recovery. I can now sleep through the night without waking up with tingling hands!” Trevor S – Skipton
Why Choose True Physio?
Expert Physiotherapy Team
All of our Physiotherapists are registered with the Health and Care Professions Council (HCPC), which means that they fulfil the highest standards of practice required by law. They are also a part of the Chartered Society of Physiotherapy (CSP), demonstrating our commitment to delivering outstanding expertise.
Initial Assessment
At your initial assessment at True Physio, we will find out where your pain comes from and what your goal is before forming a plan to help you achieve that. Our clinicians will take the time to understand your condition, do a detailed assessment, and explain to you the nature of the problem you have. Treatment plans are created with your lifestyle in mind.
Don’t wait to get it treated, begin your Cubital Tunnel Syndrome treatment with us today.
