Sports Injury Physiotherapy
Reclaim Your Game With Sports Injury Physiotherapy
When injuries occur, they can not only sideline you physically but also mentally. We understand the passion and commitment that athletes bring to their sport; so, our sports injury physiotherapy and rehabilitator treatments are designed to help you regain your strength, mobility and confidence, allowing you to return to your game stronger than ever.
Book Now
Why Choose True Physio?
Expert Physiotherapy Team
Our team consists of highly qualified and experienced physiotherapists who specialise in sports injury physiotherapy. Each therapist is trained to assess and treat a wide range of conditions, from acute injuries such as sprains to chronic issues like tendinopathy
Tailored Treatment Plans
No two injuries are the same, so we pride ourselves on creating individualised treatment plans. Our approach includes:
- Manual Therapy: Hands-on techniques to alleviate pain and improve mobility, such as joint mobilisations, soft tissue release, and myofascial release.
- Exercise Rehabilitation: A structured exercise program to strengthen the injured area, restore function and prevent re-injury. This may include both strength training and flexibility exercises, focusing on specific movements relevant to your sport.
- Education and Advice: We empower our clients with knowledge about their injuries, providing tips on self-management, recovery strategies, and injury prevention.
Sports-Specific Rehabilitation
Understanding the demands of your sports is crucial in our rehabilitation approach, we take into account specific movements and physical requirements of your activity, whether it be running, cycling, swimming or team sports. Our goal is to prepare you not only to return to your sport but to also excel in it.
If you’re experiencing a sports injury or want to learn more about our Sports Injury Physiotherapy, contact True Physio today. Schedule an appointment with one of our accredited physiotherapists, sports therapists or rehabilitators to take the first step towards recovery and optimal performance that’s’ pain-free.
Book Now