Repetitive strain wrist injury can be caused by a sudden sprain or fracture, or conditions that have been accumulated over some time. It is a form of repetitive strain injury caused by a build-up of stress on a tissue due to repetitive movement. Repetitive strain wrist injuries can be inflicted by poor workplace setups, sports activities, forceful gripping, and holding the wrist in a prolonged static position. Factors such as arthritis and age also contribute to the weakening of the wrist. Pain is created when the median nerve, which runs from the forearm into the palm of the hand, is pressed or squeezed at the wrist.
Besides feeling pain in your wrist, there are other telltale signs of carpal tunnel syndrome:
Ranging from physiotherapy to massage therapy, various treatments can help you relieve wrist pain.
If you’re experiencing discomfort around your wrists, our experienced therapists are here to help.
Don’t ignore wrist pain or discomfort – let our therapists at one of our True Physio’s clinics help you using our repetitive strain wrist treatment services. Book your appointment online to schedule a consultation.