Scoliosis Treatment
What is Scoliosis?
Scoliosis is a condition where the spine curves sideways, often in a C or S shape. It’s most often diagnosed during adolescence, but adults can develop it too. In most cases, the cause is unknown, which is why it’s referred to as idiopathic scoliosis.
The curve can be mild or more noticeable, sometimes leading to uneven shoulders, hips, or a visible change in posture. Some people feel no pain, while others experience back aches, muscle fatigue, or reduced flexibility. It can also affect breathing in more severe cases.
Scoliosis can impact people both physically and psychologically. It can impact how you move, how you feel in your body, and how confident you are day to day. Early detection is important, especially for younger people because curves can worsen with growth spurts.
Scoliosis Symptoms include:
- Back pain
- Muscle fatigue
- Reduced flexibility
- Uneven shoulders or hips
- Ribcage prominence
The good news is, with the right treatment and support, scoliosis can be managed effectively and sensitively, helping you live with more comfort, strength, and control.
How Physiotherapy Transforms Scoliosis Treatment
Physiotherapy won’t straighten the spine completely, but it can help you feel stronger, more mobile, and more in control of your body. The focus is on managing symptoms, improving posture, and protecting long-term spinal health.
Postural training and core strength are central to treatment. Strengthening your deep core muscles supports your spine and helps reduce fatigue and pain.
Mobility and flexibility work target the tight areas that scoliosis often creates. Gentle stretching and hands-on therapy improve comfort and allow better movement.
Breathing exercises can also play a vital role, especially in more significant curves by supporting lung function and helping you expand the rib cage.
Your physiotherapist will work with you on practical postural awareness and day-to-day habits that support better alignment.
Treatment plans are always tailored to you, whether you’re managing mild discomfort or navigating more complex scoliosis.The goal isn’t perfection, it’s progress: helping you move better, feel stronger, and live with confidence.
Why True Physio Stands Apart in Scoliosis Care
At True Physio, we take a full-body approach to scoliosis care across our clinics. We begin with a detailed assessment to understand how your spinal curve is affecting your posture, movement, strength, and lifestyle. Our physiotherapists are qualified to diagnose and treat scoliosis, however we may need to refer or collaborate with other healthcare professionals to ensure you receive the best and most effective treatment.
There’s no one-size-fits-all solution. That’s why we build treatment plans around you, combining targeted exercises, hands-on therapy, and practical advice that fits into your daily life. We’re here to help you feel empowered, not overwhelmed. Education is a core part of what we do, so you’ll leave each session knowing more about your condition and how to manage it.
What truly sets us apart is our support. Living with scoliosis can affect your confidence as much as your body. Our team offers practical tools and emotional understanding, helping you set realistic goals and celebrate progress along the way. From your first visit, you’ll feel listened to, supported, and ready to take the next step in managing scoliosis with care that works for you.
