The Mummy MOT is an in-depth postnatal check-up performed by a qualified women’s health physiotherapist. It evaluates how well your body is healing after childbirth and identifies any physical challenges that need attention. The assessment focuses on key areas such as:
These areas are crucial for restoring core strength, reducing discomfort, and preventing long-term issues like back pain, incontinence, or pelvic organ prolapse.
Book NowMany women experience postnatal issues but feel unsure about how to address them. The Mummy MOT helps identify underlying problems and offers a tailored plan for recovery. Whether you’re weeks or months postpartum, this assessment is designed to empower you to safely return to fitness, improve your posture, and support your pelvic health.
Common concerns addressed include:
At True Physio, our specialist women’s health physiotherapists are trained to offer personalised care that addresses your unique postnatal needs. We provide a detailed assessment, hands-on treatment, and a tailored exercise plan to help you feel stronger, healthier, and more confident after childbirth.
Take control of your postnatal recovery with a professional Mummy MOT at True Physio. Contact us to schedule your assessment and start your journey to feeling your best after your baby.
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